Horse Gram Porridge Mix (Organic Super food)

Horse gram (Kulthi beans)

  • Horse gram may not be inviting by the sound of it but its qualities are undeniably wonderful. It is High in iron, calcium, and protein.
  • In fact, it has the highest calcium content among pulses and is one of the richest vegetarian sources of protein
  • Low in fat and high in carbohydrate content
  • Also low in lipid and sodium content, and its slow digestible starch makes it ideal for diabetic and obesity patients